Buffet
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There is a smart way and a retarded way to visit a buffet. As a fatass, stinking, american swine, I can assure the correct way to approach an All You Can Eat buffet.
Preparation
If you are younger than 30 years old, disregard this advice. Your metabolism is quick enough to handle whatever you shove down your throat and burn it up quickly.
If you happen to be older and normal, you must not eat for at least 10 hours before entering the buffet. It is crucial to do this because as an older person, you wish to maximize your food cost per dollar spent in the restaurant.
Foods To Eat
think about it
Foods NOT To Eat
blah guilt about health
Foods To Totally Ignore
tirade about bread and pasta